QUALIFIED, PROFESSIONAL AND EXPERIENCED
CAMBRIDGE BASED HEALTH & FITNESS TRAINER
OVERVIEW OF PHYSI-KAL SERVICES
FITNESS TRAINING
Personal training in a one to one or small group environment is without doubt the best route to achieving the results you are looking for under the eye of a professional fitness instructor. READ MORE
NUTRITION AND
WEIGHT MANAGEMENT
If your goal is to lose weight, reduce body-fat, increase in muscle size or to tone up, then being aware of what you eat and how much and when, will play a major role
MASSAGE THERAPY
Massage increases range of movement, increases flexibility and relives muscle soreness. READ MORE
ABOUT US
My name is Roy Essandoh and I am a personal trainer based in Cambridge. I qualified as a personal trainer
through Future Fit Training in London, then completed the VTCT Level 3 Diploma in Sports Massage Therapy
and am currently employed at a health and fitness club in Cambridge.
My background is firmly sporting based, I played professional football for over 10 years for teams in the UK
including; Motherwell, Wycombe Wanders, Rushden & Diamonds and Barnet as well as in Scandanavia and Austria. Coming from a professional sporting background the only natural progression for me was into the fitness training industry/environment.
I have a passion for health and fitness training and really enjoy being able to use my experience and knowledge gained from professional sport and training to benefit my clients and to motivate and encourage them to reach their goals and feel the many benefits exercise and a healthy life style has to offer!! So if you are looking for professionally qualified, experienced and highly enthusiastic personal trainer, please get in touch.
QUALIFICATIONS
Future Fit (FF) Dip. Personal Training
FF L3 Advanced Training Instructor
FF level 3 Personal Trainer
FF level 2 Gym Instructor
FF Circuit Trainer
FF Torso/core Stability Instructor
FF Nutrition & Weight Mngmt Advisor
Applied Sports Nutrition Advisor
Boxercise Advanced Instructor
Boxercise Personal Trainer
Kickbox Instructor
Instyle Aerobiking Instructor
VTCT level 3 Sports Massage Therpist
First Aid qualifed
CONTACTING PHYSI-KAL
To arrange an appointment or to discuss your requirements and goals in more depth:
