Welcome to physi-kal
QUALIFIED, PROFESSIONAL AND EXPERIENCED PT / SPORTS THERAPIST / S&C COACH.
Personal Training
Personal training in a one to one or small group environment is without doubt the best route to achieving the results you are looking for.
Strength & Conditioning
Strength & Conditioning simply put is “the practical application of sports science to enhance / improve movement quality”, this is grounded in evidence based research and physiology of exercise and anatomy.
Nutrition & Weight Management
Nutrition is one of the biggest components of health and fitness! Don’t forget you are what you eat! If your goal is to lose weight, reduce body-fat, increase in muscle size or to tone up, then being aware of what you eat – how much and when, will play a major role.
Massage Therapy
At Physi-kal we specialise in deep tissue sports massage therapy, this is beneficial for both professional / amateur sports participants and also non-sports / general population.
Pricing
Massage / Sports Therapy
From £35
Personal Training
From £35
SPORTS THERAPY/MASSAGE
Soft Tissue therapy
PERSONAL TRAINING
1-2-1 structured training plans
STRENGTH & CONDITIONING
Specific to aid sports performance
Testimonials…
Don’t take my word for it, read what some of my clients think!
I’ve used Roy for a number of years to help treat serious injures and his massage techniques and skills always helped me return to fitness in a short period of time.
Alan, Runner and Triathlete
Address
The Trinity Centre, 24 Cambridge Science Park, Milton Road, Cambridge, CB4 0FN
Call Me
07437 200707